Welcome to Body Image Ireland. This is your invitation to start living your most authentic life, free from the unrealistic, unachievable, and ever-changing beauty standards that hold you back.
Body image affects everyone. We help people understand why — and what to do about it. Body Image Ireland delivers workshops, training, and education for schools and workplaces, helping people build a healthier relationship with how they see themselves.
The Body Project is an internationally recognised, evidence-based, eating disorder prevention program, often used in education, workplace and sports settings to promote wellbeing.
Sunday 18th October 2026
St. Bridget’s Retreat at Brook Lodge – Details Coming Soon
Receive all our new workshops, sessions and events.
Phrases like “wear the damn shorts” are meant to be encouraging, but they don’t tell the full story. While a positive outlook is undoubtedly beneficial, it’s harmful to downplay negative emotions, unfair or hurtful situations. “People saw my belly at the gym, and nothing happened – I’m done overthinking. Just take up space” is how…
Welcome to WordPress! This is your first post. Edit or delete it to take the first step in your blogging journey.
